post-weekend intern news

It’s no secret that we love our Errol interns.  Making sure the SS Errol stays on course is a complicated business, and the boys are all vital members of our team (hehe, members).  So we think it’s only fair to keep you abreast (breast!) of all the important developments in the world of the Errol interns.

First of all, we should let you know that Intern Brownie won’t be in today, so please direct all calls to Work Experience Boy Lachie.  Poor Brownie seems to be taking the Dragons’ weekend loss to the Sea Eagles pretty hard.  Being a trouper he made it into the office this morning, but after he had trouble opening a box of paperclips and started weeping into his breakfast margarita we took pity and gave him a mental health day. There was also some awkward tension between Brownie and Manly Fan Lozzy that was making everyone uncomfortable – but in John John’s case that’s because he kept pulling his undies up his bum in an attempt to lighten the mood.

pic: flickr

We would also like to let Mr. and Mrs. Coote know that yes, Lachie did forget his TravelPass today, but fear not – we have already made a quick call to Petero Civoneciva and he’s agreed to pop by this afternoon and give Lachie a lift home.  No, he won’t take him to McDonalds.

In other immensely important intern news, Lachie was tidying up Errol HQ on Friday when he stumbled upon John John’s original Gods Of Football Benefits of ‘Sailing’ draft. It seems John John was misinformed as to what sort of activity he was supposed to be discussing the benefits of. A simple misunderstanding, or a blatant attempt to manipulate our Intern? We just don’t know.

But since John John arrived at the office in a pair of glassless spectacles and worked long and hard at the compy on this project, only to have the GOF bigwigs contort his smarts to fit their own agenda, we thought we’d get in touch with our humanitarian side and publish the original. He can thank us later with his flexibility and muscle endurance.

Health Benefits of Sexytimes

There are many health and fitness benefits of sexing that really help me with my overall fitness for Footy. Not only is sexing a great way to get active while having fun with mates on the water, it is also great for your aerobic fitness, cardiovascular fitness, anaerobic capacity and muscular strength. I also find it’s great for muscle endurance, flexibility and agility!

Building Muscle Strength and Endurance

Building muscle strength and endurance are some of the key outcomes of sexing that are really beneficial for my football performance. There are a number of repetitive movements in sexing which help you build the muscular endurance and strength needed to see you through an 80 minute game.

Flexibility and Agility

Flexibility and agility are also part of the health benefits of sexing. Flexibility exercises are really important to me as a footballer as they increase the range of movement of the joints and therefore prevent injury during training and competition by ensuring that the muscle does not become too stretched, causing it to tear. Poor flexibility also hinders speed which I really need as a winger. If you have poor flexibility and endurance then your muscles have to work harder to overcome resistance.

We knew JJ was flexible, but we had no idea he could be this eloquent. What a bag of (dick) tricks he has.